Easy Good Seasons Chicken Tenderloins

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 3
• 1 lb chicken tenderloins
• good seasonings italian salad dressing mix, prepared according to directions
• nonstick cooking spray
• 1/4 cup fat-free half-and-half
• parmesan cheese, grated

Recipe

• 1 place raw chicken in a large bowl.
• 2 pour prepared good seasons italian dressing over chicken until well-coated. (i don't use the whole cruet of dressing, i just pour over chicken until there is a little extra in the bottom of the bowl.).
• 3 cover and refrigerate while you prepare extras to go with your meal. (i prepare mashed potatoes, peas or green beans and corn to accompany this dish.).
• 4 spray a large skillet with nonstick cooking spray.
• 5 heat over medium heat.
• 6 add the chicken tenderloins to the hot skillet, pouring in a little of the extra dressing in the bowl.
• 7 cover skillet and cook chicken 5 minutes or so until beginning to brown, then flip.
• 8 cook through, keeping skillet covered (this kept chicken more moist) and being careful not to overcook.
• 9 when chicken is cooked, sprinkle with parmesan cheese and add half and halft; add more or less of each depending on how much sauce you'd like.
• 10 continue to heat until sauce is warmed through and thickened a bit.
• 11 the half and half and parmesan will create a wonderful sauce when added to the italian dressing and chicken juices in the skillet! serve along with your choice of sides.