Chicken En Papillote With Vegetables
Total Time: 55 mins
Preparation Time: 35 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 lb boneless skinless chicken breast half
- 2 tablespoons extra virgin olive oil
- 1 tablespoon chopped fresh oregano
- 1 tablespoon chopped fresh thyme
- 1 teaspoon finely shredded lemon peel
- 2 tablespoons lemon juice
- 1/2 teaspoon kosher salt
- 1/4 teaspoon fresh ground black pepper
- 10 ounces fresh asparagus, trimmed and cut into 2-inch pieces
- 6 ounces pea pods, trimmed
- 1 cup canned artichoke heart, drained and quartered
- 1 cup cherry tomatoes, halved
- 2 tablespoons chopped fresh flat-leaf parsley
- parchment paper
- 1/2 cup sliced green onion
Recipe
- 1 cut chicken across into 1/2-inch slices. combine oil, oregano, thyme, lemon peel and juice, salt and pepper in a medium bowl. add chicken and toss to thoroughly coat.
- 2 combine asparagus, pea pods, artichoke hearts, tomatoes and parsley in a large bowl and set aside.
- 3 tear 4 20x2 inch pieces of parchment, fold in half crosswise, crease, open up again, and arrange 1/4 vegetable mixture on paper. top with 1/4 of chicken and 1/4 of the green onions. now make into a little package by folding the parchment over so the corners match up and crimping and folding the edges over. twist corners to secure. repeat 3 more times so you have 4 packets.
- 4 place 2 packets on a baking sheet and bake at 400 degrees for 20 minutes or until chicken is done.
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