Daddy's Black Bean Hummus
Total Time: 5 mins
Preparation Time: 5 mins
Ingredients
- Servings: 6
- 1 (15 ounce) can garbanzo beans, drained reserving the juice
- 1 (15 ounce) can black beans, rinsed and drained
- 1/2 tablespoon lemon juice
- 1 cup fresh cilantro
- 4 garlic cloves
- 1 tablespoon sesame oil
- 3 tablespoons olive oil
- 1 1/2 tablespoons sour cream
- 1 teaspoon salt (start 1/2 teaspoon and add more to taste(i like 1 teaspoon)
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon curry powder
Recipe
- 1 mix all ingredients together in a blender. add more garbanzo bean juice as needed to thin. i often use minced garlic from a jar (about 1.5 tablespoons). i sometimes make a sandwhich with toasted bread, hummus, avacado slices, cheese, lettuce, and italian dressing. use thinly sliced carrots if you don't have avacado.
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