Crock Pot Black Bean Soup (low Fat)

Total Time: 12 hrs 5 mins Preparation Time: 5 mins Cook Time: 12 hrs

Ingredients

• Servings: 8
• 1 lb black beans, that have been soaked overnight and drained
• 1 tablespoon vegetable oil
• 1 large onion, diced
• 3 garlic cloves, minced
• 2 tablespoons fresh cilantro or 2 tablespoons italian parsley, minced
• 2 quarts chicken stock or 2 quarts vegetable stock
• 1/4 cup feta cheese (or your favorite crumbly cheese)

Recipe

• 1 put all except for cheese into crock.
• 2 cook on high for 2 hours then on low for 8-10 hours.
• 3 when serving put cheese into bowl first, then soup.