Creamy Mexican Bake
Total Time: 50 mins
Preparation Time: 15 mins
Cook Time: 35 mins
Ingredients
- 350 g lean ground beef or 11 ounces lean ground beef
- 2 teaspoons oil
- 2 garlic cloves, minced
- 125 g mixed beans or 4 ounces mixed beans, drained
- 400 g chopped tomatoes (aldi's italian tomatoes are excellent) or 12 1/2 ounces chopped tomatoes (aldi's italian tomatoes are excellent)
- 2 tablespoons tomato paste
- 1 red chili pepper, chopped (optional)
- 1 teaspoon cumin
- 1/2 teaspoon cinnamon
- 3/4 cup polenta
- 1/2 cup boiling water
- 375 ml carnation light & creamy evaporated milk or 12 1/2 fluid ounces carnation light & creamy evaporated milk
- 1 egg
- 3/4 cup reduced-fat tasty cheese
Recipe
- 1 preheat oven to 200°c/400°f/6 gas mark.
- 2 brown the beef in a pan, preferably non-stick, with the oil and the garlic; add the next 6 ingredients and stir until the mixture boils; simmer for 15 minutes; spoon into four, 1 cup (250ml/8 fluid ounces) capacity ovenproof bowls.
- 3 combine the polenta with boiling water in a large bowl; add the remaining ingredients, beat to combine and allow to stand for 10 minutes; spoon the mixture evenly over the beef; bake for 15-20 minutes until golden brown and set.
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