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Monday, June 15, 2015

Chicken Italian Sausage And Lentil Soup

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 8
  • 1 lb italian chicken sausage
  • 2 large carrots, sliced
  • 1 large onion
  • 2 garlic cloves
  • 4 cups vegetable broth
  • 2 teaspoons dried oregano leaves
  • 1 bay leaf
  • 1/2 cup dry lentils
  • 2 cups chopped broccoli rabe

Recipe

  • 1 spray a 6 qt saucepot with cooking spray.
  • 2 cook sausage over medium to high heat until well browned, pour off any remaining fat.
  • 3 add carrots, onion and garlic, cook until tender.
  • 4 stir in the broth, oregano, bay leaf and lentils. heat to a boil. reduce heat to low. cover and cook for 45 minutes or until the lentils are tender.
  • 5 stir in the broccoli rabe, cook for 5 munutes or until broccoli rabe is tender. remove bay leaf.

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