pages

Translate

Saturday, June 13, 2015

Basic Italian Eggplant Stew

Total Time: 2 hrs 15 mins Preparation Time: 1 hr 15 mins Cook Time: 1 hr

Ingredients

  • 2 large eggplants
  • 2 tablespoons salt
  • 1 tablespoon lemon juice
  • 1 (28 ounce) can tomato sauce
  • 8 ounces lean ground turkey
  • 1 large onion, chopped
  • 1 tablespoon italian seasoning
  • black pepper

Recipe

  • 1 cube the eggplant and toss with lemon juice promptly to prevent browning. toss cubes with salt and leave to rest in a strainer for 30 to 60 minutes.
  • 2 while the cubes rest, brown the ground turkey and onions in a large deep pan. add the tomato sauce, italian seasoning, and pepper to the pot and simmer over low heat.
  • 3 rinse the cubes very well and press them firmly with paper towels to remove as much liquid as possible.
  • 4 combine eggplant with the sauce and cook for 20-30 minutes over medium-low heat. the longer you cook the stew, the softer the eggplant will become.
  • 5 the mixture can also be baked in the oven at 375 degrees for 5-40 minutes or on low in the crockpot for 4 to 6 hours.

No comments:

Post a Comment