Black Bean Soup
Total Time: 1 hr 50 mins
Preparation Time: 50 mins
Cook Time: 1 hr
Ingredients
- Servings: 15
- 3 tablespoons olive oil
- 3 garlic cloves, minced
- 8 carrots, skinned and chopped diagonally
- 2 stalks celery, chopped diagonally
- 1 sweet pepper, chopped
- 2 (14 ounce) cans stewed tomatoes (or 8 fresh, steamed peeled and chopped)
- 2 (14 ounce) cans black beans
- 8 hot italian sausages, peeled (about two pounds)
- 1 bay leaf
- 1 sprig thyme, leaves removed
- sea salt
- black pepper
- 1 1/2 liters vegetable broth (i highly recommend the sodium reduced stuff!)
- 1 large vidalia onion, diced finely
Recipe
- 1 heat olive oil in a pot.
- 2 add onions, garlic and skinned sliced sausages; sauté over medium heat for 5 minutes.
- 3 add carrots and celery, sauté 5 minutes.
- 4 add peppers and tomatoes, sauté 5 minutes.
- 5 add salt, pepper, thyme and bay leaf, sauté 5 minutes.
- 6 drain and puree one can of black beans, add other can with juice, and sauté 5 minutes.
- 7 add vegetable broth.
- 8 lower temperature and simmer for at least one hour, stirring occasionally.
- 9 tastes the better for longer cooking. remove the bay leaf and thyme sprig on completion.
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