Diabetic Pizza Pockets
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 (10 ounce) can prepared pizza crust
- 1/4 cup jarred pizza sauce
- 1 cup shredded part-skim mozzarella cheese (112 g)
- 1/4 cup reduced-fat ricotta cheese (15 g)
- 1 teaspoon crushed dried oregano
- vegetable oil cooking spray
Recipe
- 1 open dough can and place on a work surface.
- 2 roll out and cut two 6-inch circles.
- 3 rework scraps, roll out, and cut out another two 6-inch circles for a total of 4 circles.
- 4 discard remaining scraps.
- 5 place the dough circles on the work surface.
- 6 spread each circle with 1 tablespoon pizza sauce to within 1/4 inch of the edge.
- 7 place 1/4 cup of the mozzarella cheese near the center of each circle.
- 8 top each with 1 tablespoon ricotta cheese and sprinkle with 1/4 teaspoon oregano.
- 9 dampen the edges of each circle with a little water.
- 10 fold circles in half, enclosing the cheese filling.
- 11 crimp the edges by pressing down with the tines of a fork along the edge.
- 12 cut two small slits in the top for steam vents.
- 13 cover and refrigerate until ready to bake.
- 14 preheat oven to 425°f.
- 15 lightly coat a baking sheet with cooking spray.
- 16 place pizza pockets on prepared baking sheet.
- 17 bake until golden brown, about 10 minutes.
- 18 allow to cool for a few minutes before eating.
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