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Tuesday, March 3, 2015

Chicken Bechamel Pasta

Total Time: 6 hrs 30 mins Preparation Time: 30 mins Cook Time: 6 hrs

Ingredients

  • Servings: 3
  • 3 -4 chicken thighs or 3 -4 chicken breasts
  • 14 -28 ounces chicken broth
  • 4 tablespoons butter or 4 tablespoons margarine
  • 4 tablespoons flour
  • minced garlic
  • 2 cups skim milk
  • 4 slices turkey bacon, chopped
  • 16 ounces egg noodles

Recipe

  • 1 place chicken and 2 cans of broth in crockpot on low for 6-8 hours or until juices run clear. when cooked, remove from liquid, allow to cool, then shred or chop.
  • 2 cook egg noodles according to package directions.
  • 3 saute bacon and garlic in medium saucepan until bacon slightly browned, not too crispy. remove from pan.
  • 4 add butter to drippings and melt completely.
  • 5 add 4 tbs flour and cook for one minute, whisking occasionally.
  • 6 add skim milk, starting with a tbs or two until you've added the full 2 cups, whisking to prevent lumps. bring to a simmer and allow to thicken until it covers the back of spoon.
  • 7 add in: bacon, garlic, chicken. serve over hot egg noodles.

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