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Wednesday, March 4, 2015

Chicken Asparagus Pasta Salad

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb penne rigate or 1 lb rotini pasta
  • 6 -8 ounces of fully cooked boneless chicken, seasoned to your own taste (italian seasoning, salt, and garlic work well in this recipe and i use leftover roast chicken)
  • 1 lb fresh asparagus
  • 16 ounces fresh grape tomatoes
  • 2/3 cup fresh basil, chopped
  • 1/2 cup pitted coarsely chopped olive (kalamata or the olives of your choice)
  • 1 cup crumbled feta or 1/2 cup shredded parmesan cheese
  • 1/4 cup lemon juice
  • 1/4 cup balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1 teaspoon salt
  • 1 teaspoon fresh ground black pepper

Recipe

  • 1 bring 4 quarts of water to boil in a stockpot.
  • 2 cook pasta according to package directions until al dente.
  • 3 drain pasta and keep warm.
  • 4 wash asparagus and remove and discard tough ends.
  • 5 slice asparagus into one inch pieces.
  • 6 cook asparagus in a large skillet in shallow water and steam for 1-2 minutes until crisp tender.
  • 7 drain well and reserve.
  • 8 chop chicken into one inch pieces.
  • 9 cut grape tomatoes in half.
  • 10 combine italian dressing ingredients in a large bowl.
  • 11 add cooked pasta and asparagus to the italian dressing and mix together until everything is evenly coated.
  • 12 add chicken, tomatoes, basil, olives, and cheese and stir to combine.
  • 13 serve pasta salad warm or at room temperature.

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