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Tuesday, March 17, 2015

Cheerio Chicken

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

  • 3/4 cup crushed toasted plain cheerios toasted oat cereal
  • 1/4 cup flour
  • 1/2 teaspoon thyme
  • 1/2 teaspoon parsley
  • 1 teaspoon italian seasoning
  • salt and pepper
  • 1 egg, beaten
  • 1 lemon, juice and zest of
  • 1 lb boneless skinless chicken breast

Recipe

  • 1 heat frying pan med heat with about half an inch to 1 inch or evoo (or whatever kind of oil you would like).
  • 2 mix first 5 ingredients in pie tin, shallow bowl or plate. put that aside.
  • 3 in a small bowl mix beaten egg with lemon juice and zest.
  • 4 coat chicken in egg mixture then bread with cheerio mix (repeat if desired until mixes are gone. i always bread twice).
  • 5 place chicken into frying pan with oil and cook on each side for about 6-7 mins or until golden.brown.

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