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Sunday, June 7, 2015

Chicken Marsala

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1/4 cup flour
  • 1 teaspoon dried italian seasoning
  • 3/4 teaspoon salt, divided
  • 1/4 teaspoon pepper
  • 1 lb chicken tenders
  • 2 tablespoons butter
  • 2 garlic cloves, minced
  • 3 tablespoons olive oil
  • 1 (12 ounce) package mushrooms
  • 1 cup low-sodium low-fat chicken broth
  • 1/4 cup dried parsley, divided
  • 2/3 cup marsala wine

Recipe

  • 1 combine flour with italian seasoning, salt and pepper. reserve 2 tsp of flour-seasoning mixture.
  • 2 add chicken to flour-seasoning mixture and coat.
  • 3 heat a large skillet; add butter and olive oil.
  • 4 add chicken and fry until brown, about 5 minutes.
  • 5 remove chicken from skillet and add garlic with mushrooms. add more oil if needed and cook until mushrooms are brown.
  • 6 add 1/2 cup of broth. reduce heat and add marsala wine. whisk in remaining broth and reserved flour-seasoning mixture. bring to boil.
  • 7 return chicken to pan. add parsley and cook all for 20 minutes. (sometimes i do not add the extra 2 tsp flour--if you like sauce thin. leave it out).

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