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Thursday, June 11, 2015

Chicken Italiano (6 Ww Points)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 5 ounces angel hair pasta
  • 1/2 lb boneless chicken breast, cut into thin strips
  • 1/2 cup light italian dressing
  • 11 ounces frozen mixed vegetables
  • 3 1/2 tablespoons grated parmesan cheese (optional)

Recipe

  • 1 cook pasta in a large pan of boiling water 4-5 minutes until al dente. drain. set aside and keep warm. combine chicken and 1/4 of the dressing in a heavy nonstick skillet over medium high heat. sauté chicken 2 minutes, until lightly browned. add vegetables and remaining dressing. cover and simmer 7-9 minutes until vegetables are crisp tender, stirring frequently. serve over pasta. sprinkle with cheese (add points for cheese).

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