pages

Translate

Wednesday, June 10, 2015

Basic Chicken Breasts W/ 4 Variation Toppers

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 2 tablespoons flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon oil
  • 1 tablespoon butter
  • 3/4 cup red onion, sliced
  • 1 cup chicken broth
  • 2 tablespoons dijon mustard
  • 1 tablespoon capers
  • 1 tablespoon butter
  • 2 cups fresh mushrooms
  • 1/3 cup chicken broth
  • 1/2 cup dry wine
  • 1/2 teaspoon rosemary
  • 6 ounces pineapple chunks in juice
  • 1/2 cup apricot preserves
  • 1 jalapeno, chopped
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 1 (8 ounce) can italian-style diced tomatoes
  • 1 (4 ounce) can artichoke hearts, quartered
  • 1/4 cup balsamic vinegar
  • 1/2 cup mozzarella cheese, shredded

Recipe

  • 1 mix flour, salt & pepper in large baggie. add chicken and shake to coat.
  • 2 heat oil in skillet- cook chicken 8 minutes turning once and remove the chicken from the skillet. then using same skillet make one of the variations of toppers.
  • 3 for mustard-caper topper: saute the red onion in butter. add the chicken broth, dijon mustard and capers. cook for 4 minutes. spoon over chicken.
  • 4 for mushroom-wine topper: saute mushrooms in butter. add wine, chicken broth and rosemary. simmer for 4 minutes. spoon over chicken.
  • 5 for carribean topper: heat pineapple and apricot preserves with jalepeno. cook 4 minutes, remove from heat and add lime juice and cilantro. spoon over chicken.
  • 6 for tomato- artichoke topper: heat tomatoes, artichokes and balsalmic vinegar. cook 4 minutes. spoon over chicken and sprinkle with mozzerella cheese.

No comments:

Post a Comment