Baked Spaghetti Squash With Chicken And Veggies
Total Time: 1 hr 30 mins
Preparation Time: 20 mins
Cook Time: 1 hr 10 mins
Ingredients
- Servings: 4
- 1 spaghetti squash, halved and seeded
- 1 lb chicken breast, cubed
- 1/2 cup diced green bell pepper
- 1/2 cup diced red bell pepper
- 1/4 cup diced red onion
- 1 garlic clove, chopped
- 1 (14 1/2 ounce) can can italian-style diced tomatoes, drained
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 2 1/4 cups shredded sharp cheddar cheese
Recipe
- 1 preheat oven to 375°f.
- 2 place squash on a baking sheet and bake for 40 minutes or until tender. remove from heat ,cool and shred with a fork.
- 3 reduce oven temp to 350°f.
- 4 lightly grease casserole dish.
- 5 in a skillet over medium heat, brown and cook chicken pieces; add peppers, onion and garlic.
- 6 continue to cook and stir until vegetables are tender.
- 7 mix the shredded squash and tomatoes into the skillet; add spices.
- 8 cook and stir until heated through.
- 9 remove skillet from heat and mix in 2 cups cheese until melted.
- 10 transfer to prepared casserole dish.
- 11 bake 25 minutes.
- 12 sprinkle remaining cheese and then continue baking 5 minutes until cheese is melted.
No comments:
Post a Comment