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Wednesday, March 4, 2015

Chicken And Ziti Bake Recipe

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/2 lb boneless skinless chicken breast
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 (28 ounce) can crushed tomatoes (no salt added)
  • 1/2 teaspoon black pepper, freshly ground
  • 1 teaspoon italian seasoning
  • 2 cups ziti pasta or 2 cups penne pasta
  • 2/3 cup fat-free ricotta cheese
  • 1/3 cup part-skim mozzarella cheese, shredded
  • 2 tablespoons grated parmesan cheese
  • 2 tablespoons grated parmesan cheese

Recipe

  • 1 spray a large nonstick skillet with nonstick cooking spray; heat.
  • 2 add the chicken and cook, turning as needed, until lightly browned, 5-6 minutes.
  • 3 transfer to a plate.
  • 4 preheat the oven to 375 degrees f.
  • 5 spray the same skillet with more nonstick cooking spray.
  • 6 add the onion and garlic; cook, stirring as needed, until softened, about 5 minutes.
  • 7 add the tomatoes, italian seasoning and pepper; bring to a boil.
  • 8 reduce the heat and simmer, uncovered, stirring as needed, until the mixture is thickened slightly, 8-10 minutes.
  • 9 meanwhile, cook the ziti according to package directions.
  • 10 drain and mix with the ricotta cheese.
  • 11 pour half of the tomato mixture into a 13 x 9-inch baking pan.layer with the ziti mixture, the chicken and the remaining tomato mixture.
  • 12 sprinkle with the cheeses.
  • 13 bake until hot and bubbling and the cheese is melted, 15-20 minutes.
  • 14 serves 4.

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