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Wednesday, March 18, 2015

Caribbean Black Bean Casserole

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 20 ounces pineapple tidbits
  • 10 ounces saffron yellow rice mix
  • 1 -2 lb chorizo sausage or 1 -2 lb hot italian sausage, in casings
  • 1 tablespoon olive oil
  • 4 garlic cloves, minced
  • 1 large red bell pepper, chopped
  • 1/4 cup light rum
  • 1 1/2 teaspoons balsamic vinegar
  • 2 tablespoons jamaican jerk spice, seasoning blend
  • 3 (16 ounce) cans black beans, rinsed & drained
  • sour cream (optional)

Recipe

  • 1 drain pineapple, reserving liquid and tidbits separately. add enough water to the pineapple liquid to equal 3 1/2 cups. pour the liquid & water into a medium sauce pan and bring to a boil. add rice mix; cover, reduce heat to low and simmer 20 minutes or until rice is done.
  • 2 meanwhile, cook sausage links in a skillet until browned. remove sausage when done and wipe skillet clean. cut the sausage into slices and return to pan; add olive oil, garlic, and red pepper. cook until pepper is tender.
  • 3 add rum, vinegar and seasonings to the same pan. remove from heat. stir in beans, rice, and pineapple chunks. mix well.
  • 4 transfer to a large baking dish. bake at 350 for 30-40 minutes or until well heated. serve with sour cream.

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