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Monday, March 16, 2015

Braised Italian Beef Stew

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

  • Servings: 6
  • 5 lbs boneless beef chuck roast (shoulder and blade will work too)
  • 1 1/2 teaspoons salt
  • 1 teaspoon fresh ground black pepper
  • 2 tablespoons olive oil
  • 2 celery ribs, chopped
  • 2 carrots, chopped
  • 1 medium onion, chopped
  • 6 large garlic cloves, minced (about 2 tbsp)
  • 2 cups red wine or 2 cups beef broth
  • 1 (28 ounce) can crushed tomatoes
  • 2 teaspoons thyme
  • 1 bay leaf

Recipe

  • 1 sprinkle beef with salt and pepper.
  • 2 place it in a wide, deep baking pan (like a turkey roaster).
  • 3 preheat the broiler, and put the rack 4" from the heat, or enough room to allow for the pan.
  • 4 put the meat under the broiler and leave the door ajar so the element stays lit.
  • 5 broil for about 15 min, or until a deep brown.
  • 6 turn it over, and broil for 5 min more.
  • 7 as the meat cooks, heat the olive oil in a skillet over medium heat.
  • 8 add the onion, celery, and carrot.
  • 9 increase the heat to high and cook, stirring occasionally, for about 5 min, or until softened. if the vegetables begin to burn or stick, turn the heat down.
  • 10 add the garlic to the softened vegetables.
  • 11 reduce the heat to medium low and cook, stirring occasionally for another 3-4 minute.
  • 12 scrape the softened vegetables into the pan with the browned meat.
  • 13 add the wine (or beef broth), tomatoes, thyme, and bay leaf.
  • 14 heat oven to 300ºf.
  • 15 cover the pan with foil, and crimp it tightly.
  • 16 bake for 3 hours.
  • 17 remove the pan from the oven, and remove the meat to a serving platter.
  • 18 remove and discard the bay leaf from the sauce.
  • 19 put the sauce into a blender (or use a hand held immersion blender) to blend the liquid and vegetables into a smooth sauce.
  • 20 cover the meat with the sauce and serve.
  • 21 serve with mashed potatoes. leftovers freeze well.
  • 22 **note: for a great leftover dish. shred the leftover roast in a skillet with the leftover sauce (like bbq lamb/beef) with two forks. it is easier to do when the roast is warmed. serve this over the pasta of your choice, we like fettuccine.

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