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Wednesday, March 4, 2015

Bacon Wrapped Chicken And Asparagus

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 4 pieces boneless skinless chicken breasts
  • 12 asparagus spears
  • 1/2 cup pesto sauce
  • 1 tablespoon olive oil
  • 1/2 teaspoon italian seasoning
  • 1/4 cup parmesan cheese, grated
  • salt and pepper, to taste
  • 4 slices bacon

Recipe

  • 1 preheat oven to 400º f.
  • 2 line baking sheet with heavy-duty foil.
  • 3 pound out of the chicken to approximately 1/2" thickness.
  • 4 place chicken and pesto in medium bowl; toss to coat.
  • 5 cut asparagus to approx size of chicken roll (so that the asparagus will not peep out too much from the end).
  • 6 place olive oil and italian seasoning in a shallow pan or ziplock bag and toss asparagus until coated well.
  • 7 place 3 asparagus spears and top with parmesan cheese.
  • 8 roll chicken around asparagus and wrap each roll with a bacon strip (2 if necessary to get good coverage).
  • 9 place, seam side down, in lined pan.
  • 10 bake, uncovered, at 400ºf for 35-40 minutes or until juices run clear.
  • 11 broil 6 inches from the heat for 3-5 minutes or until bacon is crisped.
  • 12 enjoy.

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