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Sunday, June 7, 2015

Baked Spaghetti With Chicken And Spinach

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 4 ounces spaghetti
  • 2 boneless skinless chicken breast halves, cut in bite size pieces
  • 1 tablespoon olive oil
  • 3 garlic cloves, smashed
  • 1/2 cup red onion, chopped
  • 2 cups packed fresh spinach
  • 1 (14 ounce) can stewed tomatoes (italian style)
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried tarragon
  • 1 dash salt
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons fresh parsley
  • 2 garlic cloves
  • 1/2 cup grated parmesan cheese
  • 1/4 cup parmesan cheese
  • 1/2 cup sharp cheddar cheese

Recipe

  • 1 cook spaghetti, al dente, drain and set aside.
  • 2 heat oil in large saucepan.
  • 3 add garlic and onion, cook until soft, but not browned.
  • 4 add chicken, brown on all sides, turning often, until no longer pink.
  • 5 sauce: in a blender or food processor, add stewed tomatoes, basil, tarragon, salt, chili flakes, parsley, garlic and cheese.
  • 6 pulse until just chunky, not smooth.
  • 7 add sauce to chicken mixture.
  • 8 stir and simmer for 15 minutes.
  • 9 line an oven proof casserole with the spinach.
  • 10 lay the spaghetti over the spinach.
  • 11 pour the chicken/sauce mixture over the spaghetti.
  • 12 bring a spoon up through the layers to mix lightly and turn the spinach throughout.
  • 13 sprinkle cheeses on top and add another dash of chili flakes if desired.
  • 14 bake at 400°f for 20 to 30 minutes.

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