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Saturday, April 4, 2015

Chicken Sorrento (balsamic)

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 3 -4 tablespoons olive oil
  • 1 lb boneless skinless chicken breast half
  • 24 ounces italian sauce
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons chopped fresh basil leaves
  • 3 cups penne pasta, cooked and drained (about 4 1/2 cups)
  • 1/4 cup grated parmesan cheese

Recipe

  • 1 add olive to skillet and heat on medium.
  • 2 add the chicken to skillet
  • 3 cook until well browned on both sides(about 10 minutes).
  • 4 remove the chicken from the skillet.
  • 5 stir the sauce and vinegar in the skillet and cook for 2 minutes (don't stop stirring!)
  • 6 add basil to the skillet
  • 7 return the chicken to the skillet.
  • 8 reduce the heat to low.
  • 9 cover and cook for 5 minutes or until the chicken is cooked through.
  • 10 slice the chicken breast halves to an edible size
  • 11 serve the chicken and sauce over the penne. sprinkle with the cheese.
  • 12 to keep the calories down serve the chicken without the penne and add a nice salad.

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