Baked Omelets

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 6 eggs, separated
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 tablespoon onion, grated
• 3 tablespoons flour
• 2 tablespoons italian seasoning
• 1/2 cup cooked meat and vegetables (suggested what you have on hand or sausage, ham, mushrooms, chopped green onions, etc)
• cheese, for topping (suggested what you have on hand or cheddar, parmesan or american)
• 2 tablespoons olive oil
• 8 ounces cherry tomatoes, diced
• 1 tablespoon italian seasoning
• 1 garlic clove, minced
• 1 teaspoon salt
• 1 teaspoon pepper

Recipe

• 1 preheat oven to 350- degrees f.
• 2 spray two 8-inch round cake pans with pam or grease pans. place pans in oven to heat.
• 3 in a large bowl beat together egg whites and 3/4 teaspoons of the salt until peaks form. do not overbeat!
• 4 in another bowl mix the egg yolks, remaining salt (1/4 tsp), pepper, onion, flour and italian seasoning until mixture is thick and blended. fold in egg whites.
• 5 spread mixture in hot pans and bake for 15 minutes or until done by having a knife inserted in center come out clean.
• 6 use a knife to loosen the omelets from sides of the pans. invert layers onto serving plates. cut omelets into wedges and cover with foil to keep warm.
• 7 to make tomato topping: heat oil in skillet over medium high heat and then add remaining ingredients, cook stirring for 4-10 minutes.
• 8 in a separate skillet add 1/2 teaspoon oil to pan over low heat adn add 2-3 tablespoons of the tomato topping per serving to the skillet and heat for a few minutes over and stir in vegi and meat topping selections. spoon over omelet selections and then sprinkle with cheese.