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Monday, April 13, 2015

Chicken Teriyaki With Cashew Pineapple Rice

Ingredients

  • Servings: 4
  • 1 cup teriyaki sauce
  • 3/4 cup pineapple juice
  • 1/2 cup brown sugar
  • 1/2 cup vinegar
  • 1 teaspoon garlic powder
  • 1/4 cup worcestershire sauce
  • 1/2 cup italian salad dressing (i use fat free)
  • 1 -1 1/2 lb boneless chicken breast
  • cooked rice (4 servings)
  • 1 (4 ounce) can crushed pineapple
  • 3/4 cup cashew pieces
  • various cooked vegetables, your choice

Recipe

  • 1 mix the first 7 ingredients and bring to a boil.
  • 2 cool; divide in half.
  • 3 use half to marinade 1-1 1/2 pounds boneless chicken breast or chicken breast tenders over night. refrigerate other half to be used later.
  • 4 prepare rice for 4 people, as instructed on bag.
  • 5 remove chicken from marinade and discard marinade. grill or broil chicken while rice is cooking.
  • 6 stir can of crushed pineapple (drained) and about 3/4 cup of cashew pieces into cooked rice.
  • 7 reheat other half of marinade. serve grilled chicken over rice mixture with sauce. also serve any type oriental vegetables you desire (i recommend snowpeas, water chestnuts, cauliflower, broccoli and carrots.)
  • 8 my husband isn't crazy about pineapple so i've started serving it separate from the rice. that way i can add it but he doesn't have to.

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