Baked Asparagus And Spinach Risotto (cooking Light)
Total Time: 55 mins
Preparation Time: 15 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 1 cup finely chopped onion
- 1 cup uncooked arborio rice
- 4 ounces fresh spinach leaves
- 3 cups reduced-sodium fat-free chicken broth
- 1/4 teaspoon salt
- 1/4 teaspoon ground nutmeg
- 1/2 cup grated fresh parmesan cheese, divided
- 1 1/2 cups diagonally sliced asparagus, in 1 inch pieces
Recipe
- 1 preheat oven to 400°.
- 2 heat oil in a dutch oven over medium heat.
- 3 add onion and cook 4 minutes or until tender.
- 4 add rice and stir well, then stir in spinach, broth, salt, and nutmeg.
- 5 bring the mixture to a simmer and cook 7 minutes.
- 6 stir in 1/4 cup cheese.
- 7 cover and bake at 400° for 15 minutes.
- 8 stir in asparagus and sprinkle with 1/4 cup cheese. add the additional cup of broth if needed.
- 9 cover and bake an additional 15 minutes or until liquid is almost absorbed.
No comments:
Post a Comment