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Saturday, February 28, 2015

Duckling With Tuscan Beans

Total Time: 1 hr 35 mins Preparation Time: 20 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 4
  • 1/2 lb dried great northern beans
  • water
  • 3 sprigs fresh rosemary, broken
  • 3 tablespoons italian parsley, chopped
  • 2 tablespoons dry wine
  • 1/4 cup olive oil
  • 1 1/2 lbs ducklings, breast boneless
  • 12 large fresh sage leaves
  • 4 large garlic cloves, peeled
  • 1 teaspoon salt, to taste
  • 3/4 teaspoon pepper, to taste
  • 1 cup spinach leaves, torn

Recipe

  • 1 rinse the beans and place them in a large bowl.
  • 2 fill the bowl with cold water to 3 inches above the level of the beans; soak the beans overnight.
  • 3 combine the rosemary, parsley, wine and 2 tablespoons oil in a zip-seal bag.
  • 4 add the duck breasts, seal bag and toss to coat.
  • 5 refrigerate 3 hours or overnight.
  • 6 drain the beans, rinse under cold water and drain again.
  • 7 place the beans, 12 sage leaves and garlic in a medium saucepan and add water to cover by 3 inches.
  • 8 bring to a simmer over medium heat and cook 30 minutes.
  • 9 add 1/2 teaspoon salt and continue simmering 20-30 minutes longer or until the beans are very tender.
  • 10 meanwhile, preheat a charcoal or gas grill to medium hot and brush grill rack with oil.
  • 11 remove duckling breasts from marinade and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • 12 grill 3-4 minutes on each side for medium rare.
  • 13 transfer to cutting board, cover and let rest 5 minutes.
  • 14 drain the beans reserving about 1 tablespoon cooking liquid.
  • 15 discard the sage and garlic and return beans to saucepan.
  • 16 add the remaining 2 tablespoons oil, 1/4 teaspoon salt and 1 teaspoon pepper.
  • 17 toss to mix.
  • 18 add the served cooking liquid and spinach; cook over medium heat, tossing beans and spinach gently until spinach wilts.
  • 19 cover to keep warm.
  • 20 using a sharp knife, thinly slice the duck across the grain.
  • 21 divide the beans between 4 plates, arrange duck on top and garnish with sage sprigs, if using.

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