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Friday, May 1, 2015

Autumn Chicken

Total Time: 2 hrs 45 mins Preparation Time: 15 mins Cook Time: 2 hrs 30 mins

Ingredients

  • Servings: 4
  • 3/4 cup prune juice
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 1/8 teaspoon pepper
  • 1/4 teaspoon dried thyme or 2 sprigs fresh thyme
  • 1 roasting chicken, cut in 1/8s, skin removed
  • 1 large vidalia onions or 1 large other sweet onion, halved and sliced very thin
  • 1 lb carrot, peeles and sliced thinly on the diagonal
  • 2 sweet potatoes, peeled and sliced thinly on the diagonal
  • 1/2 cup red lentil, soaked in 1 cup of boiling water for 30 minutes to 1 hour
  • 1/4 cup chopped fresh italian parsley

Recipe

  • 1 in a roaster with a cover, combine the prune juice, curry powder, turmeric, pepper and thyme. add the chicken and marinate for one hour. preheat oven to 400°f
  • 2 place onion, carrots, sweet potatoes in pan, top with chicken, cover, and bake for 20 minutes.
  • 3 baste the chicken and rearrange the veggies so tht they cook evenly. bake another 15 minutes, baste again, and add the lentils, stirring them into the pan juices.
  • 4 bake until chicken is done and the veggies have fallen apart, creating a thick sauce, about 20 minutes more.
  • 5 remove the chicken from the oven, stir in the parsley, and serve.

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