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Sunday, May 31, 2015

Creamy Spinach Shrimp Dinner

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 2 tablespoons canola oil or 2 tablespoons vegetable oil
  • 1 lb raw shrimp, peeled and deveined
  • 1 cup mushroom, sliced
  • 1 onion, chopped
  • 1 clove garlic, chopped
  • salt and pepper
  • 3 tablespoons all-purpose flour
  • 1 (370 ml) can carnation evaporated milk (regular, 2% or fat-free)
  • 1 cup chicken broth
  • 6 cups baby spinach
  • 2 cups mozzarella cheese, shredded

Recipe

  • 1 heat oil in a large deep skillet or dutch oven over medium heat. add shrimp and cook until starting to turn pink, about 3-5 minutes. remove from pan and set aside.
  • 2 add mushrooms, onion, garlic, salt and pepper to hot pan and cook 3-5 minutes or until vegetables are tender. sprinkle with flour and cook 2-3 minutes.
  • 3 stir in evaporated milk and chicken broth. bring to a boil over medium heat. reduce heat; simmer uncovered for 2 minutes. stir in shrimp, spinach and cheese; cook for 1-2 minutes or until shrimp is fully cooked, spinach is wilted and cheese is melted. serve with your favorite rice.
  • 4 tips: replace shrimp with pre-cooked chicken or sliced sweet italian sausages. delicious!
  • 5 freezing is not recommended.

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