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Thursday, May 7, 2015

Asparagus, Oven-roasted

Total Time: 12 mins Preparation Time: 5 mins Cook Time: 7 mins

Ingredients

  • Servings: 4
  • 1 tablespoon lite olive oil
  • 1/2 teaspoon italian seasoning
  • 1 1/2 lbs asparagus, washed, tough stems removed
  • 3 tablespoons balsamic vinegar (good quality)
  • salt and pepper
  • 1/4 cup course grated parmesan cheese (optional)

Recipe

  • 1 heat an oven proof pan (about 10") in a hot oven for 5 minutes.
  • 2 pour in the oil& italian seasoning.
  • 3 coat the whole pan.
  • 4 roll the asparagus in the oil to coat all sides.
  • 5 bake in 400f degrees oven for 5-7 min do not over cook!
  • 6 the asparagus should just be heated through but still very crisp.
  • 7 remove from oven, drizzle with the vinegar.
  • 8 add salt& pepper.
  • 9 sprinkle with parmesan (if desired).
  • 10 serve immediately or serve at room temperature.

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