Easy Vegan Bean Au Pistou
Total Time: 30 mins
Preparation Time: 5 mins
Cook Time: 25 mins
Ingredients
- Servings: 2
- 1 tablespoon olive oil
- 1/4 onion, chopped
- 1 garlic clove, minced
- 2 small crookneck yellow squash
- 1 (15 1/2 ounce) can navy beans, drained
- 1 (14 1/2 ounce) can vegetable broth
- 1 (14 1/2 ounce) can diced tomatoes, drained
- 1 cup fresh spinach
- 1/2 cup inch-long pieces spaghetti or 1/2 cup vermicelli, uncooked
- 1 tablespoon pesto sauce
- black pepper, to taste
- 1 cup baby portabella mushroom (optional)
- 2 tablespoons black olives, chopped from can (optional)
Recipe
- 1 place the olive oil in a 4 qt saucepan over medium-high heat. saute the onions, garlic, and squash for approximately 4 minutes.
- 2 add the beans, broth, tomatoes, spinach, and the olives and mushrooms, if using. boil, then lower heat and simmer while covered for 15 minutes.
- 3 stir in the pesto and pasta. continue to simmer for about another 5 minutes, until pasta is ready.
- 4 season with black pepper to taste. salt probably won't be necessary, as canned vegetables tend to have enough sodium added.
No comments:
Post a Comment