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Thursday, May 28, 2015

Chicken & Veggie Pasta Primavera

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • 1 (10 3/4 ounce) can campbell's healthy request cream of mushroom soup
  • 1 cup 1% low-fat milk
  • 3 tablespoons grated parmesan cheese (out of the can is fine)
  • 1/2 teaspoon garlic powder
  • 1 (16 ounce) bag california style mixed vegetables (broccoli, cauliflower, carrots)
  • 2 cups chicken breasts (boiled then cubed)
  • 4 ounces mozzarella cheese (freshly grated, or bagged)
  • 150 g whole wheat linguine
  • pepper, to taste (salt should not be needed)

Recipe

  • 1 boil chicken breast until done, drain and allow chicken to cool, chop into cubes, set aside.
  • 2 steam vegetables (or par boil), set aside.
  • 3 combine soup, milk, both cheeses, and garlic power and bring to simmer.
  • 4 boil pasta.
  • 5 add vegetables to soup mixture coat well and cover for ~10 minutes.
  • 6 add chicken.
  • 7 drain pasta once al dente.
  • 8 add pasta to mixture, simmer ~5 minutes.

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