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Tuesday, May 5, 2015

Crunchee Barley Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 6
  • 2 cups barley, cooked and drained
  • 1 cup celery, chopped
  • 1/2 cup water chestnut, chopped
  • 1/4 cup green onion, use some tops
  • 1/4 cup green pepper, chopped
  • 1/4 cup red pepper, chopped
  • 1 cup ham, cubed
  • 1 (2/3 ounce) package dried italian salad dressing mix (2/3 ounce)
  • 1/3 cup sugar
  • 1/4 cup oil
  • 1/2 cup cider, vingar

Recipe

  • 1 1 cup uncooked barley equals 2 cups cooked barley, drained well.
  • 2 you can use turkey ham for a lower calorie salad.
  • 3 mix salad ingredients.
  • 4 combine dressing ingredients and mix well.
  • 5 pour over salad and toss.
  • 6 cover and chill several hours.
  • 7 you can garnish the salad with tomato wedges and parsley.

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