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Sunday, May 3, 2015

Crock-pot Chicken Stew (3 Ww Points)

Total Time: 8 hrs 15 mins Preparation Time: 15 mins Cook Time: 8 hrs

Ingredients

  • Servings: 6
  • 1 lb boneless skinless chicken breast, cut into 1-inch cubes
  • 1 cup onion, diced
  • 1 cup carrot, sliced
  • 1 cup celery, sliced
  • 2 large whole uncooked potatoes, unpealed, cubed
  • 15 ounces contadina italian-style stewed diced tomatoes with basil oregano and garlic
  • 1/4 cup mushroom, loosely chopped
  • 1 teaspoon mccormick ground cumin
  • 2 teaspoons mcneil nutritionals splenda no calorie artificial sweetener (optional)
  • 1/4 teaspoon black pepper
  • 2 cups fat-free chicken broth

Recipe

  • 1 put everything in a large crockpot. cook on low 8-9 hours.
  • 2 cooks notes:.
  • 3 keep in mind that this is a stew not a soup. dont be afraid of big chunks of food. dont chop your vegetables too small.

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