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Friday, May 29, 2015

Creamy Tofu Spinach Sauce/dip

Total Time: 12 mins Preparation Time: 12 mins

Ingredients

  • Servings: 4
  • 1 (10 ounce) package frozen spinach
  • 12 ounces lite silken tofu, extra firm
  • 1 teaspoon spike seasoning (or your favorite mixture)
  • 2/3 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 2 teaspoons vegetable stock powder
  • 1/2 teaspoon basil or 1/2 teaspoon italian herb seasoning
  • 8 ounces gemelli pasta or 8 ounces other medium-sized pasta, cooked

Recipe

  • 1 barely defrost spinach (so that it retains that lovely green color) but do*not* drain.
  • 2 mash tofu with a fork, add the rest of the ingredients except spinach and blend with a hand blender until completely smooth.
  • 3 add the spinach and mix well.
  • 4 heat and spoon over hot pasta or chill for a yummy dip.

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