Cheesy Spaghetti Squash With Sausage

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 2 lbs spaghetti squash (one large)
• 1/4 teaspoon garlic powder
• olive oil
• 4 italian sausages, cooked and crumbled
• 1/4 cup milk
• 1/4 cup grated parmesan cheese
• 1/2 cup grated cheddar cheese
• fresh ground black pepper
• salt

Recipe

• 1 cut the squash in half and carefully remove the seeds.
• 2 be sure to cut around the edge so you don't cut into the squash itself.
• 3 turn halves upside down in a baking pan.
• 4 bake at 375-degrees for approx 45 minutes, or until the inside is soft.
• 5 let cool and carefully remove inside of squash with fork or spoon.
• 6 it will look a lot like cooked spaghetti and come out in strands.
• 7 heat some olive oil in a skillet.
• 8 add the spaghetti squash strands, garlic and crumbled sausage.
• 9 cook on med until for approx 5 minutes.
• 10 add milk and cook until heated through and liquid is absorbed.
• 11 transfer to a warm bowl and toss with cheeses until mixed.
• 12 top with salt and pepper to taste.
• 13 enjoy!