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Tuesday, May 5, 2015

Delicious Scrambled Tofu

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 lb firm tofu
  • 1 tablespoon soy sauce (i use the healthier bragg liquid aminos)
  • 1 tablespoon onion powder or 2 green onions, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon turmeric
  • 1 tablespoon italian seasoning
  • 1 green bell pepper, chopped
  • 1 -2 tomato, chopped
  • 1 tablespoon canned green chilies (optional) or 2 tablespoons dried green pimientos (optional)
  • black salt, to taste (this sulferic salt is optional but makes a huge difference in making the tofu taste more like eggs,)

Recipe

  • 1 crumble tofu with hands.
  • 2 in a skillet mix tofu and everything except the tomatoes together well. heat for 5 to 8 minutes.
  • 3 add the tomatoes and then continue heating until thoroughly heated (about 5 to 8 minutes more.

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