Chicken & Veggies
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- Servings: 3
- 1 boneless skinless chicken breast, diced
- 2 tablespoons flour
- 2 teaspoons olive oil
- 1 yellow squash, sliced 1/4 inch thick
- 1/2 cup broccoli coleslaw mix
- 1/3 cup spaghetti sauce
- 2 teaspoons garlic, minced (or three cloves)
- 1/4 teaspoon chives
- 1/2 teaspoon italian seasoning
- 1/2 teaspoon basil, dried
- 1 (15 ounce) can diced tomatoes, well drained
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Recipe
- 1 heat a teaspoon of olive oil in a skillet.
- 2 toss the diced chicken and flour together in a bag to lightly coat with flour, then shake off all excess flour.
- 3 cook chicken, stirring occasionally, until fully cooked and golden brown. remove chicken from skillet.
- 4 add another teaspoon of olive oil to skillet; add squash and garlic. saute until tender-crisp.
- 5 add broccoli slaw and saute another minute or two.
- 6 add everything else, including the chicken, and cook until heated through, stirring frequently.
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