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Thursday, May 14, 2015

Chicken Primavera With Pasta

Total Time: 23 mins Preparation Time: 10 mins Cook Time: 13 mins

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast, cut into bite-size pieces
  • 2 cups frozen stir fry vegetables (broccoli, carrots, red peppers, snow peas)
  • 1 (10 ounce) container philadelphia italian cheese and herb cooking creme
  • 2 cups hot cooked fettuccine

Recipe

  • 1 cook and stir chicken in large nonstick skillet on medium heat 5 to 6 minute or until done. add vegetables; cook 2 to 3 minute or until heated through, stirring occasionally.
  • 2 add cooking creme; cook and stir 3 minute
  • 3 stir in pasta.
  • 4 special extra: sprinkle with 2 tablespoons toasted slivered almonds for extra crunch.
  • 5 nutrition information per 1-1/2 cup serving: 380 calories, 13g total fat, 7g saturated fat, 100mg cholesterol, 610mg sodium, 30g carbohydrate, 2g dietary fiber, 7g sugars, 33g protein, 20%dv vitamin a, 15%dv vitamin c, 15%dv calcium, 10%dv iron.

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