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Wednesday, May 13, 2015

Creamy Chicken & Pasta Bake

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 1/2 cups multi-grain rotini pasta, uncooked
  • 1 small bunch broccoli, cut into florets (about 3 cups)
  • 1 lb boneless skinless chicken breast, cut into bite-size pieces
  • 1/2 cup reduced-sodium fat-free chicken broth
  • 2 ounces neufchatel cheese, cubed
  • 1 cup 2% milk mozzarella cheese, shredded and divided
  • 2 tablespoons parmesan cheese, grated

Recipe

  • 1 heat oven to 375 degrees.
  • 2 cook pasta in large saucepan as directed on package, adding broccoli for the last 3 minutes.
  • 3 meanwhile, heat large nonstick skillet on medium-high heat.
  • 4 add chicken, cook 3 minutes or until no longer pink, stirring frequently.
  • 5 stir in broth; simmer 3 minutes or until chicken is done.
  • 6 add neufchatel cheese; cook and stir on low heat 1 minute or until melted.
  • 7 stir in 1/2 cup mozzarella.
  • 8 drain pasta and broccoli.
  • 9 add to chicken mixture; mix lightly.
  • 10 spoon into 8-inch square baking dish; cover.
  • 11 bake 15 minutes or until heated through.
  • 12 sprinkle with remaining cheeses.
  • 13 bake, uncovered, 3 minutes or until melted.
  • 14 let stand 5 minutes.
  • 15 a serving is 1 1/2 cups each.

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