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Monday, April 20, 2015

Eggplant Tomato Deluxe

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 eggplant, sliced into 1/2 inch rounds
  • 1 tomato, sliced
  • 1/4 cup grated fat-free parmesan cheese
  • seasoning, like basil, garlic, italian seasonings (optional)
  • olive oil (optional)
  • onion, slices (optional)
  • fresh mushrooms, sliced (optional)

Recipe

  • 1 preheat oven to 400 degrees f (200 degrees c).
  • 2 spray a cookie sheet with non-stick oil spray.
  • 3 arrange eggplant rounds on the cookie sheet and sprinkle parmesan over the eggplant.
  • 4 can peel the eggplant also, if preferred that way.
  • 5 layer one slice of tomato on top of each eggplant round. sprinkle with parmesan cheese.
  • 6 if using olive oil, brush the eggplant with olive oil then add seasonings, then parmesan and tomato.
  • 7 can also add slices of onion or fresh mushroom to make this a deluxe meal of yummy veggies.
  • 8 feel free to add additional variations of cheeses.
  • 9 bake for 10 to 15 minutes.

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