Ceci E Pasta
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 16 ounces medium pasta shells
- 1 cup yellow onion, chopped
- 2 garlic cloves, minced
- 1/4 cup olive oil
- 2 (15 ounce) cans chickpeas, rinsed and drained
- 1 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (or more to taste)
- 1 bay leaf
- 2 (14 1/2 ounce) cans diced tomatoes
- 1/2 cup fresh italian parsley, chopped
- 1/4 cup parmesan cheese, grated (or more to taste)
Recipe
- 1 heat water for pasta.
- 2 saute onion and garlic in oil in covered skillet over low heat until very soft, about 10 minutes.
- 3 add chick peas, salt, oregano, black and red peppers, and bay leaf to skillet. crush half of the chick peas with the back of a wooden spoon.
- 4 stir in tomatoes with liquid and parsley. simmer, covered, 10 minutes.
- 5 cook pasta according to directions while sauce is simmering.
- 6 continue to simmer sauce uncovered to thicken slightly, about 3 minutes.
- 7 drain pasta. remove bay leaf from sauce. pour sauce over pasta and toss.
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