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Sunday, April 26, 2015

Crock Pot San Marco

Total Time: 7 hrs 15 mins Preparation Time: 15 mins Cook Time: 7 hrs

Ingredients

  • Servings: 5
  • 4 ounces green bell peppers or 4 ounces red bell peppers, cut into strips
  • 6 ounces broccoli florets, cut small
  • 1 tablespoon olive oil
  • 2 large onions, diced
  • 4 ounces carrots, peeled and cut into strips
  • 1 tablespoon chopped garlic
  • 1 teaspoon chicken bouillon
  • 1 (8 ounce) can italian plum tomatoes, with juice
  • 2 tablespoons tomato paste
  • 1 teaspoon oregano
  • 1 teaspoon rosemary
  • 1 teaspoon garlic powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons cornstarch
  • 2 lbs boneless skinless chicken breasts, cut into 1 inch cubes

Recipe

  • 1 i usually use five to six frozen half chicken breasts and don't bother to cut them into cubes.
  • 2 in crock pot cooking, it is best to use frozen chicken so it doesn't dry out.
  • 3 it is up to you which method you choice, both work well.
  • 4 place the vegetables in the bottom of crock pot with chicken on top.
  • 5 mix all other ingredients together and pour over chicken and vegetables.
  • 6 cook on low for 7 to 10 hours or on high for 3 to 4 hours.
  • 7 serve over your favorite pasta topped with grated parmesan or romano cheese.
  • 8 i like fettuccine.

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