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Thursday, April 16, 2015

Crock Pot Roast Beef Or Venison

Total Time: 8 hrs 20 mins Preparation Time: 20 mins Cook Time: 8 hrs

Ingredients

  • Servings: 12
  • 3 lbs lean beef roast or 3 lbs venison roast
  • 1 (10 1/2 ounce) can 94% fat-free cream of mushroom soup, undiluted
  • 1 cup cabernet sauvignon wine or 1 cup dry red wine
  • 2 tablespoons very low-sodium beef bouillon granules
  • 3 fresh garlic cloves, minced
  • 1 tablespoon italian seasoning
  • 2 teaspoons thyme leaves
  • 1 tablespoon liquid hot pepper sauce or 1 tablespoon tabasco sauce
  • 1 large onion, diced
  • 1 (8 ounce) can sliced mushrooms, drained
  • 6 large potatoes, quartered (optional)
  • 8 carrots, peeled and cut into 4 inch long pieces (optional)
  • 3 -4 tablespoons cornstarch (optional)
  • 1/4 cup water (optional)

Recipe

  • 1 in crock pot, add soup, wine, bouillon granules, garlic, onion, mushrooms, hot sauce, and seasonings.
  • 2 stir to mix well.
  • 3 add roast.
  • 4 turn crock pot on high and cook 4-6 hours or until meat is just tender.
  • 5 serve with optional gravy, carrots and potatoes or cooked noodles or rice.
  • 6 optional potatoes and carrots: in pot of water, boil potatoes and carrots about 15 minutes until almost done, but still very firm.
  • 7 drain; add veggies to crock pot.
  • 8 cook an additional 1-2 hours until roast and veggies are very tender.
  • 9 optional thickened gravy: remove veggies and roast from crock pot and place in covered dish to keep them warm while you make the gravy.
  • 10 make a slurry by mixing cornstarch and water until no lumps remain. (using cold water a little at a time will help you avoid lumps.).
  • 11 use method 1 or 2 to thicken the gravy.
  • 12 gravy method 1: with crock pot on high, bring broth to a boil.
  • 13 pour in the cornstarch slurry and stir to mix.
  • 14 cover and bring liquid back to boil and boil until thickened, about 1 minute.
  • 15 gravy method 2: pour broth mixture from crock pot into a saucepan.
  • 16 bring broth to boil and stir in cornstarch slurry.
  • 17 return to boil, boiling about 1 minute until broth mixture is thickened.

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