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Saturday, April 25, 2015

Creamy Italian Chicken & Orzo Skillet

Total Time: 24 mins Preparation Time: 15 mins Cook Time: 9 mins

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast, cut into bite-size pieces
  • 1 small zucchini, chopped
  • 1 (10 ounce) container philadelphia italian cheese and herb cooking creme
  • 1/2 cup chopped tomato
  • 2 cups hot cooked orzo pasta

Recipe

  • 1 cook chicken and zucchini in large nonstick skillet on medium heat 6 to 7 minute or until chicken is done.
  • 2 add cooking creme and tomatoes; cook and stir 2 minute
  • 3 serve over pasta.
  • 4 substitute: substitute 2 cups frozen cut green beans for the zucchini.
  • 5 nutrition information per 1-1/4 cup serving: 410 calories, 13g total fat, 7g saturated fat, 100mg cholesterol, 600mg sodium, 38g carbohydrate, 2g dietary fiber, 6g sugars, 34g protein, 20%dv vitamin a, 8%dv vitamin c, 10%dv calcium, 15%dv iron.

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