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Saturday, April 18, 2015

Chicken Tetrazzini With Almonds

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 6
  • 1 tablespoon butter or 1 tablespoon margarine
  • 2 cups mushrooms, presliced
  • 1/4 cup shallot
  • 1/3 cup all-purpose flour
  • 2 cups 2% low-fat milk
  • 2 cups reduced-sodium fat-free chicken broth
  • 1/3 cup sherry wine
  • 2 cups chicken, chopped and cooked (about 1/2 lb)
  • 1/2 cup parmesan cheese, grated
  • 4 cups cooked spaghetti (about 8 ounces uncooked pasta)
  • 1/2 cup slivered almonds, toasted
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/8 teaspoon ground nutmeg
  • cooking spray
  • 2 tablespoons parmesan cheese, grated

Recipe

  • 1 preheat oven to 350°f.
  • 2 melt butter in a saucepan over medium heat. add mushrooms and shallots; saute 5 minutes. stir in flour. gradually add milk, broth, and sherry; stir with a whisk until blended. bring to a boil; reduce heat. simmer 8 minutes; stir contanstantly. stir in chicken and 1/2 cup cheese; cook 1 minute. remove from heat; add pasta, nuts, salt, pepper, and nutmeg. spoon into 3-quart casserole coated with cooking spray; top with tablespoons cheese. bake at 350f for 40 minutes. let stand 5 minutes.

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