Chili Pie
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1 tablespoon butter or 1 tablespoon oil
- 1/4 cup chopped onion
- 1 clove garlic, crushed
- 6 ounces italian sausage or 6 ounces chorizo sausage
- 1 teaspoon chili powder
- 1/2 teaspoon oregano leaves
- 1/4 teaspoon salt (i don't use salt) (optional)
- 1/4 teaspoon black pepper
- 1 lb lean ground beef
- 1 (8 ounce) can tomato sauce (you could use 1 cup of finely chopped tomatoes too)
- 1 1/2 cups shredded cheddar cheese
- tabasco sauce, to taste (optional)
- 3/4 cup milk
- 2/3 cup defatted soy flour (flour of choice)
- 2 tablespoons cornmeal
- 1 egg
- 1 tablespoon oil or 1 tablespoon melted butter
- tomato, cut in wedges,for garnish
Recipe
- 1 melt butter in 9 inch round pan or skillet (oven proof).
- 2 saute onion until soft, stir in garlic, saute a minute.
- 3 remove sausage from casing; cook, breaking up meat for 10 minutes; pour off any grease.
- 4 stir in chili powder, oregano, salt (if used) and pepper.
- 5 add ground beef, brown; stir in tomato sauce (or chopped tomatoes); bring mixture to a simmer; remove from heat; sprinkle with cheese.
- 6 in a bowl, combine milk, flour, cornmeal, egg and oil; beat vigorously, pour topping over mixture in skillet or round pan.
- 7 bake at 425 degrees for 35 minutes or until golden brown and fluffy; serve immediately.
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