Chicken Lover's Pizza Casserole(5 Ww Points)

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 1 3/4 cups hunts family favorite soup & stew tomato sauce
• 1 teaspoon italian seasoning
• 1/4 cup grated kraft fat-free parmesan cheese
• 1 cup diced cooked chicken breast
• 1/4 cup sliced ripe olives
• 2 cups hot cooked rice
• 1/3 cup shredded kraft reduced-fat mozzarella cheese

Recipe

• 1 preheat oven to 375 degrees.
• 2 spray an 8x8 inch baking dish with olive oil flavored cooking spray.
• 3 in a large bowl, combine tomato sauce, italian seasoning, and parmesan cheese. add chicken, olives, and rice. mix well to combine. evenly spread mixture into prepared baking dish.
• 4 bake 20-25 minutes. evenly sprinkle mozzarella cheese over top. continue baking 8-10 minutes or until mozzarella cheese is melted. place baking dish on a wire rack. let set 5 minutes.
• 5 divide into 4 servings.
• 6 hint: 1 1/3 cups uncooked rice usually cooks to about 2 cups.
• 7 serves 4.each serving equals:.
• 8 he: 2 protein, 1 3/4 vegetable, 1 bread, 1/4 fat 241 calories;5 g fat;21 g protein;28 g carbs;873 mg sodium;2 g fiber diabetic: 2 meat, 2 vegetable, 1 starch
• 9 ww points: 5 pt.