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Wednesday, June 3, 2015

Capellini Primavera

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 8 ounces angel hair pasta
  • 1 tablespoon chopped garlic
  • 1/4 yellow bell pepper, chopped
  • 1 medium zucchini, sliced
  • 3/4 cup quartered fresh mushrooms
  • 1/2 cup thinly sliced carrot
  • 3/4 cup vegetable broth or 3/4 cup chicken broth
  • 3 teaspoons chopped fresh basil or 1 teaspoon dried basil
  • 1/4 teaspoon freshly ground black pepper
  • 1 (14 1/2 ounce) can diced fire-roasted tomatoes
  • 1/4 cup grated parmesan cheese
  • crushed red pepper flakes (optional)

Recipe

  • 1 cook pasta"al dente" in boiling water; drain and set aside.
  • 2 while pasta is cooking, coat a large skillet with olive oil cooking spray or drizzle a tsp.
  • 3 or so in and swirl; heat on medium.
  • 4 add the garlic and saute for a minute or so, or just until the garlic starts to release fragrance.
  • 5 do not scorch garlic.
  • 6 add the mushrooms, broth, and basil to the skillet; cover and cook over medium-low heat for about 2 minutes.
  • 7 add the zucchini, bell pepper, and carrots to the skillet; cover and continue to simmer, stirring occasionally for another 2-3 minutes or until vegetables are crisp-tender.
  • 8 add the tomatoes and any juice to the vegetable mixture and stir well.
  • 9 simmer uncovered for 2-3 minutes or until warmed through.
  • 10 add the cooked pasta to the skillet and toss to mix.
  • 11 adjust liquid with additional broth if needed.
  • 12 sprinkle with parmesan cheese and red pepper flakes, if desired.
  • 13 serve.

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