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Sunday, April 19, 2015

Eggplant Pomodoro Pasta

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/2 lb hot italian sausage
  • 1/2 lb eggplant, cut into 1/2 inch cubes
  • 1/3 cup red onion, diced
  • 1 green pepper, diced
  • 2 tablespoons garlic, minced
  • 1 (8 ounce) can italian-style diced tomatoes
  • 1/3 cup green olives, minced
  • 1 tablespoon capers
  • 1/2 teaspoon salt
  • 2 tablespoons red wine vinegar
  • 1/2 black pepper
  • 1 teaspoon oregano
  • 1 teaspoon crushed red pepper flakes
  • 8 ounces whole wheat pasta

Recipe

  • 1 start boiling water for pasta--this is the most time consuming step.
  • 2 place hot sausage in large saute pan and begin to brown over medium heat.
  • 3 once the sausage is nearly done, add eggplant to pan and cook for another 5 minutes or until eggplant is just softened.
  • 4 added onions, green peppers, and garlic, saute for about 2 minutes.
  • 5 at this point you may add the additional ingredients--canned tomatoes, olives, capers, salt, vinegar, pepper, oregano, and red pepper. let this simmer at low heat for about 5 minutes until heated through.
  • 6 once pasta is cooked until al dente toss it with the saute mixture.
  • 7 serve with fresh grated parmesan cheese.

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