Cauliflower Curry

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 3 tablespoons butter or 3 tablespoons ghee or 3 tablespoons olive oil
• 2 garlic cloves, minced
• 1/2 teaspoon ginger
• 1/2 teaspoon salt
• 1/2 teaspoon turmeric
• 1/2 teaspoon cayenne
• 1/4 teaspoon cinnamon
• 1/2 teaspoon coriander
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon cumin seed
• 2 lbs cauliflower, broken into small florets (about 2 medium heads)
• 1/2 cup water
• 1 1/2 cups fresh peas or 1 1/2 cups frozen peas
• 2 tablespoons cilantro, chopped or 2 tablespoons italian parsley
• 2 tomatoes, diced

Recipe

• 1 heat butter in a large skillet over medium heat. add garlic, ginger and all spices, stir until spices are fragrant.
• 2 add cauliflower and water, stir and cover tightly. steam until it is almost tender.
• 3 add peas and cilantro and cook another 5-7 minutes, stirring gently from time to time.
• 4 when it is heated through, turn off the heat and stir in the tomatoes, as soon as they are hot it is ready to serve.